What you do after you have spent a week on the new cabbage soup recipes diet? Why, you spend another week on the new cabbage soup diet, of course! With this new and improved cabbage soup recipes diet, staying on the diet is not only safe, it’s enjoyable!
The old cabbage soup recipes diet helped millions of people lose weight fast for over 30 years. A bottomless bowl of cabbage soup along with a few other low-calorie choices is a sure way to drop pounds fast.
The Typical Cabbage Soup Diet Recipes Diet and Why It Doesn’t Work
And despite its critics in the myriad of cabbage soup recipes diet reviews, no one has ever suffered any serious nutritional consequences from a week on the traditional cabbage soup recipes diet plan.
The new cabbage soup recipes diet offers some new and exciting improvements. But first, let’s take a look at a traditional cabbage soup weight loss plan:
Day 1. Eat cabbage soup and any fruit you want, except don’t eat bananas. Drink lots of water, and unsweetened tea, black coffee, and cranberry juice.
Day 2. Eat cabbage soup and all the low-carbohydrate vegetables you want (no beans, corn, lentils, or peas), and a baked potato with butter.
Day 3. Eat cabbage soup and a mixture of any of the vegetables and fruits permitted on Days 1 and 2.
Day 4. Eat cabbage soup and no other foods except two glasses of skim milk and up to eight bananas.
Day 5. Eat cabbage soup, and up to 20 oz (560 g) of beef, chicken, or fish and as many as six fresh tomatoes. Be sure to drink 8 glasses of water.
Day 6. Eat cabbage soup, up to three beefsteaks, and any low-carb vegetables you want.
Day 7. Eat cabbage soup, up to 2 cups of brown rice, and any low-carb vegetables you want. You may also drink unsweetened fruit juices of any kind.
Day 8. Stop! By the end of Day 7, you should have lost 10 pounds!
The Old Cabbage Soup Recipes Diet Has These Fatal Flaws!
There are a few serious problems with the old approaches to dieting with cabbage soup. One problem is that most dieters interpreted the maximum food limits as minimum food requirements, as if the diet required eating at least eight bananas on Day 4 rather than permitting as many as eight bananas on Day 4.
Another serious problem with the old-style cabbage soup plans is that there is no way you can catch a quick meal during your lunch break. Everything for the old diet has to be cooked at home.
And a really huge problem with the old cabbage soup recipes diet is that many people gave up before the end of the week because they just couldn’t tolerate that much cabbage. Bloating, tummy rumbles, and gas made them so socially unacceptable they ditched their diet before they lost the plan.
Why The New Cabbage Soup Recipes Diet Works 10x Better!
The new cabbage soup recipes diet does require you to eat a bowl of cabbage soup before every meal. You do not, however, have to eat it the very instant you sit down to eat your main meal. You can carry a thermos of cabbage soup and have a refreshing cup of cabbage soup before you grab a quick, nourishing, previously planned lunch.
Moreover, while you do have to eat cabbage soup before lunch and dinner every day, you don’t have to eat absolutely the same kind of cabbage before lunch and dinner every day. You can make a big pot of soup base at the beginning of the week, and vary the kinds of cabbage you add to the soup throughout the week.
The New Cabbage Soup Recipes Diet Is More Flexible
And in the new cabbage soup recipes diet, no other foods are absolutely required or absolutely prohibited. You are relying on soup to satisfy your hunger, and then the main thing you are going to do for the rest of your meal planning is to know what you are going to eat before you eat it. You will eat consciously. You don’t have to mindlessly stuff yourself with bananas, or beefsteaks, or tomatoes, or anything else.
The new cabbage soup recipes diet keeps you full so you are happy with fewer calories. In fact, you’ll be so happy with fewer calories you may stay on the plan for two weeks, three weeks, four weeks, or more, steadily losing weight that you will be able to keep off permanently. Even better, the new cabbage soup recipes diet is unquestionably nutritionally sound and good for you. You can lose weight and improve your health with a minimum of effort and no socially awkward side effects.